Programs
Shift Your 3 Dimensional Path to Wellness
Are you tired of spending time, money and energy chasing symptoms?
Together we find the root of the problem and
shift to improve your posture, movement and balance.
Postural Alignment Imaging and Assessment
Tell your visitor how your service can improve their life. Connect with the problem that they’re trying to solve and address any objections you think they might have.
What is the biggest benefit your customer will get from this? Keep your target audience in mind.
From $99
Graphic Design
Tell your visitor how your service can improve their life. Connect with the problem that they’re trying to solve and address any objections you think they might have.
What is the biggest benefit your customer will get from this? Keep your target audience in mind.
From $99
Ergonomic Evaluations (Virtual & On-Site)
Most ergonomic assessments look only at your desk.
I look at YOU and listen to your discomfort before it happens or as a Pain Relief Specialist can make recommendations to minimize it.
Using posture images, movement screening, and Certified Professional Ergonomist (CPE) expertise, I evaluate how your body actually uses your environment—not just how it’s set up.
By considering your posture, breathing, movement habits, and daily demands, I create ergonomic solutions that support your body, reduce strain, and prevent pain—at work and beyond.
Best for: remote workers, professionals with recurring discomfort, and teams who want real, lasting results.
From $150
Why Tammy Shaw-Sykes and the Shift 3D Method?
I understand you. Having been and even numbness and given no great solutions I started searching and keep finding better more effective ways to improve my movement, but mostly my clients. My formal education may have started 16 years ago, but getting and staying out of pain was longer. Cellular changes happen with nutrition.Alignment, balance, core strengthening, stretching are things we must move that we need to do for our independence in all our lives.
Shift 3D Method considered works with all areas and muscles from the inside out and that with short daily habit changes in the comfort of our home will help you Move Better, Feel Better and Be Stronger in weeks not months or years.